How rituals help us navigate transition and loss

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Loss is not just an emotional experience - it’s a transition that affects the body, mind, and sense of self. In times of profound change, ritual can serve as a bridge, helping us integrate what has happened and move forward with greater awareness and support.

Aya is a bodywork specialist and ritual practitioner, and in this event, she will share how embodied ritual practices can help process grief - not as part of a rigid system or religious framework, but as a deeply personal and intuitive tool.

You will explore:

Why the body plays a key role in processing loss and how somatic approaches can support emotional integration.

How rituals function on a psychological and physiological level, offering structure and meaning in times of transition.

Ways to create your own ritual, tailored to your personal experience.

Existing ritual that can help navigate grief and restore a sense of wholeness.

This event is for those seeking a deeper understanding of how to engage with loss in a way that acknowledges both the pain and the possibility of healing.

Loss is not just an emotional experience - it’s a transition that affects the body, mind, and sense of self. In times of profound change, ritual can serve as a bridge, helping us integrate what has happened and move forward with greater awareness and support.

Aya is a bodywork specialist and ritual practitioner, and in this event, she will share how embodied ritual practices can help process grief - not as part of a rigid system or religious framework, but as a deeply personal and intuitive tool.

You will explore:

Why the body plays a key role in processing loss and how somatic approaches can support emotional integration.

How rituals function on a psychological and physiological level, offering structure and meaning in times of transition.

Ways to create your own ritual, tailored to your personal experience.

Existing ritual that can help navigate grief and restore a sense of wholeness.

This event is for those seeking a deeper understanding of how to engage with loss in a way that acknowledges both the pain and the possibility of healing.